<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Veloworld]]></title><description><![CDATA[Cape Town cycling coaching by a UCI Level 3 coach. Science-backed training for racers, Cape Epic riders and juniors. Train with purpose.]]></description><link>https://www.veloworldza.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 11 Nov 2026 12:59:33 GMT</lastBuildDate><atom:link href="https://www.veloworldza.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Cost of the Safety Net: Why Youth Athletes Need Mistakes to Build Resilience]]></title><link>https://www.veloworldza.com/post/the-cost-of-the-safety-net-why-youth-athletes-need-mistakes-to-build-resilience</link><guid isPermaLink="false">f8e7cc94-17f0-470b-bdaa-35bd4d64cbe0</guid><pubDate>Tue, 27 Oct 2026 08:52:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/44bad4_25b87918c85440ad9164e84568eabd98~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Marcel van der Poll</dc:creator></item><item><title><![CDATA[PACE Assessment Fact Sheet]]></title><link>https://www.veloworldza.com/post/optimize-athletic-performance</link><guid isPermaLink="false">8388df19-7df9-4160-8627-fd87a0448d67</guid><pubDate>Tue, 20 Oct 2026 07:37:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/44bad4_41c133ed539c4fba88545297874e6453~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Marcel van der Poll</dc:creator></item><item><title><![CDATA[Why (talent) is a dangerous term]]></title><link>https://www.veloworldza.com/post/discover-quality-cycling-services-at-veloworld-today</link><guid isPermaLink="false">16cbef60-30de-4e82-8e05-5af0a6c3f3cd</guid><pubDate>Wed, 26 Aug 2026 06:42:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/44bad4_071de90db4714b3799646bc936212a77~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Marcel van der Poll</dc:creator></item></channel></rss>